Yoga For You
By: Qat WandersThis book is for those who are considering or already have embarked on a physical Yoga practice. Many people start with the physical aspect of Yoga and then move beyond it into a deeper, more meaningful way of life.
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Book DescriptionHow Can You Make Yoga Work for YOU?
Have you ever gone to a Yoga class and felt completely out of place? Or that something is missing from your Yoga practice that is keeping you from maximum progress?
In today's world, Yoga has become more of a fad than ever. Many people don't even really know what it is.
Yoga is NOT just a form of exercise! It is not a competition, or a fashion show, or just a way to make your butt look good in spandex.
It is a spiritual science that has been passed down through the ages, transforming millions of lives along the way.
This book is for those who are considering or already have embarked on a physical Yoga practice. Many people start with the physical aspect of Yoga and then move beyond it into a deeper, more meaningful way of life.
This is the Path for YOU!
Maybe you are a beginner trying to figure out the right way for you, or maybe you haven't even dipped your toes in yet, and you are still considering it.
Perhaps you are an intermediate or advanced student, but you have not seen the results you were hoping for and want to know why.
It doesn't matter. This book is for YOU.
Everyone has a different body. So not all ways of practicing Yoga will be the right fit for everyone. Some styles claim to be the Magic Bullet. But the truth is, you simply need to find your own path.
This book will help you find that path.
It is no secret that Yoga has become increasingly popular, and because of this, there are a lot of Yoga myths out there.
This book will bust those myths and show you how to step up your game by giving you the tools you need to:
-Introduce four techniques into your physical Yoga practice to get greater results, easy and fast.
-Decide which style of Yoga will suit your needs best.
See immediate results in how you begin to look at things and the ability to handle the situations that life throws at you with an even mind.
-Learn how to level up from the physical aspects and be able to approach life with more serenity, and with more optimism.
-Progress faster in the physical world by learning to pay better attention to what your body needs, rather than what your ego thinks it needs.
Follow the advice in this book experience immediate, tangible results!
You will be rewarded with better focus and mental clarity. Less pain in your life. Less stress. Less anger.
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