Nonfiction & How-To
Buddha in a Red Dress: A Refreshing Guide to Mindfulness, Meditation and Transformational Adventures
By: Melanie DildayThis is not your usual 'how to be happy' book. It comes with cushion stealing monkeys, gurus, the odd swear word, naked dancing and more. It also comes with clear and simple instructions on mindfulness and meditation, grounding and gratitude, and many more practices that lead to peace and happiness.
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