Nonfiction & How-To
Weight Loss and Fitness: 12 Steps to Taking Back Your Body
By: Coach JV SwannWeight loss and fitness is a common goal for many people. The reason most people struggle in this area is because they fail to embrace natural and scientific simplicity. No diet is ever going to truly result in you keeping weight off in the long run and completing lifetime fitness objectives. In order to do so, you will have to become somewhat educated and smarter with your personal choices.
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