7-day Paleo Smoothie Detox Cookbook

By: Scarlet Marsh

The Paleo diet is the diet that humans were intended to eat. 7-Day Paleo Smoothie Detox Cookbook will make it easy to start your Paleo journey.

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Book Description

Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. 7-Day Paleo Smoothie Detox Cookbook simplifies the transition into the Paleo lifestyle.

Are smoothies Paleo? Absolutely! Our ancestors of the Paleolithic era ate an abundance of fresh fruits and vegetables. During the summer and early autumn, these foods were in abundance and Mrs. Caveman and her brood would go through a seasonal "cleanse" consuming as much of this nutritious foods as possible. True, Mrs. Caveman of the Paleolithic era didn't have a blender but that's where modern meets Paleo to make magnificent!

These smoothies are high in calcium, magnesium, potassium, iron, phosphorous, zinc and vitamins A, C, E and K. They are packed with folic acid, fiber, chlorophyll, micronutrients and phytochemicals.

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