A Gentle Hug For The Soul

By: Lindsay Coldrick

Described as a great introduction to spirituality, A Gentle Hug for the Soul aims to provide the reader with a variety of spiritual tools that are at their disposal ready to start using. The author describes her experiences using these tools and adds practical tips such as using gratitude, mindfulness, crystals, Reiki

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Book Description

Are you going through a major transition in your life? Does it make you feel stressed out? Does it fill you with worry and fear?

Are you looking for some really simple ways to manage stressful situations that occur in your life?
Divorce, bereavement, house move, job loss, marriage,pregnancy,new business

These are all major life events that happen to most of us. Some of us may go through them alone, which is really hard. Some of us may have loved ones around us, but they might not truly understand the stress it causes you. Whilst there are lots of practical solutions for these events, finding something to help us through these emotionally are rarer. This is why I wrote this book.

I went through a bereavement, followed by a divorce and then a house-move in the space of 12 months. It was challenging and I struggled. I was lucky that I had my spiritual toolbox that I had spent 15 years building. I want to share these tools with you TODAY. Most of them are free, simple to use and accessible to EVERYONE.

A Gentle Hug for the Soul not only provides you with comfort and reassurance but also with a set of simple and easy to use tools. These include

-How practising gratitude in as little as 3 minutes a day can create a more positive mindset
-How using affirmations and mindfulness encourages you to live in the present helping to eliminate worries and fears
-How to manifest the life you deserve

A Gentle Hug for the Soul provides practical tips, which means you can start using them today! All you need is you.

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