Eat, Chew, Live

By: Dr. John Poothullil

Diabetes is at nearly pandemic levels, with 1 in 4 adults over 65 in the US being fully diabetic and 1 in 3 over age 20 being prediabetic.

In Eat, Chew, Live, Dr. John Poothullil argues that it is time to reevaluate the accepted theory of insulin resistance as the cause of the disease since medical research still has yet to explain how it happens or why. In its place, he has discovered a far more logical scientific explanation for high blood sugar and diabetes.

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Book Description

Diabetes is among the fastest growing diseases in the world. In the U.S. 1 in 3 adults over age 20 has high blood sugar and 1 in 4 adults over age 65 is fully diabetic. Yet, nearly every single person could avoid high blood and diabetes if they understood its real cause—and Eat, Chew, Live provides exactly the new science & powerful inspiration to help people prevent this serious disease from altering their lives—without drugs.

Eat, Chew, Live offers a revolutionary new science-based explanation of what really happens in the body to cause high blood sugar. While traditional medicine blames the condition on "insulin resistance," Dr. Poothullil disagrees, offering systematic proof of a far better biological explanation for it. According to him, diabetes is not a hormonal disease; in fact, he demonstrates that insulin resistance is not even logical. Instead, high blood sugar and diabetes are the result of over-consumption, especially of grain-based carbohydrates that cause a normal bodily metabolism--cells burning fatty acids rather than glucose--to go haywire.

When people understand this insight, everything about preventing high blood sugar and diabetes becomes clear. Eat, Chew, Live goes on to present three other revolutionary ideas to help people get in tune with their body's need for nutrition, their hunger and satisfaction signals, and the causes of their overeating.

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