By: Damon ZahariadesAre you constantly distracted? Does your mind wander after just a few minutes? There's a simple solution.
FAST FOCUS takes you, step by step, through a simple system that'll help you to master your attention, ignore distractions, and triple your productivity.
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Book DescriptionSkyrocket Your Productivity With This Simple, Proven Mind Hack!
What if you had the ability to ignore distractions and get "into the zone" whenever you needed to? How might razor-sharp focus on demand affect your productivity?
Imagine having more free time to spend with your friends and loved ones. Imagine having the freedom to pursue things you're passionate about, whether it's gardening, hiking, reading, or restoring a classic car.
In FAST FOCUS, you'll discover:
-The 10 obstacles that are crippling your ability to concentrate
-How to truly know whether you have a focus problem
-The 11 workspace tweaks that'll help you reach a flow state
-A simple workflow method that can double your productivity
-How to use music to help you get into the zone (and the BEST type of music to use)
-How to manage your email without letting it destroy your focus
-How to avoid meetings that hobble your concentration
-The one workflow method scientists claim increases productivity without fail
-A surprising (and simple!) technique that'll instantly increase your focus
-How to arrange your day to take maximum advantage of your fluctuating energy levels
-How to stop others from interrupting you without hurting their feelings
-How to leverage your brain's love for routine to achieve hyperfocus
-How to evict your inner perfectionist and produce higher-quality work
-Why caffeine is hurting your focus (and how to make it work for you!)
BONUS: The 5 secrets to maintaining your focus at Starbucks
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