How to End the Stories that Screw Up Your Life
By: Ernest Holm SvendsenLet go of your painful stories. Through step-by-step instructions, this book guides you to an in-depth understanding of how to use self-inquiry to undo your painful and limiting stories about your past and future, about yourself and others, and about what you can and cannot do.
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Book DescriptionEnd Your Stressful Stories Now!
Who would you be without your stories?
What would it be like to let go of your stressful thoughts and limiting beliefs?
How would your relationships change if you could meet others with true integrity?
In this practical and straight-forward book, bestselling author Ernest Holm Svendsen takes you on a step-by-step journey to transform your thinking and end your stressful thoughts. Tap into the age-old process of self-inquiry and learn how to master The Work of Byron Katie - a profound tool for questioning your limiting and painful stories to find peace, freedom and a deep connection with yourself.
If you're looking for positive self help books that show you the way out of lacking self motivation, grief, depression and relationships that aren't working, and into a core of mindfulness and self confidence, this is it.
Learn how to:
-Use the powerful method of self-inquiry known as The Work of Byron Katie to end your limiting and stressful thoughts
-Transform your relationships by turning your projections around
-Convert your negative and judgmental thinking into a tool for authentic inner peace
-Step into your true integrity
How to End the Stories that Screw Up Your Life takes you to the root cause of all your obstacles - your own thinking - and shows you how to transform it. Not by force or control but by a deep process of inquiry, that reveals the hidden structures of your mind and allows you to outgrow the invisible restraints of your own limiting thoughts. Undo your negative thinking and experience what it's like to show up in the world as a kinder, more spontaneous, peaceful and happy human being.
"The process in this book is the end of your battle with life. It's the opening of your heart and the reconnection to an innocence most of us thought we had lost forever."
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