Relax Release Let Go

By: Paul Robbins & Susan Robbins

Do you want to stop living with stress, unworthiness, social anxiety, insecurity, anger, sadness, or a sense of lack? Do you feel lost about how to effectively treat those disturbing intrusive thoughts you're having?
Or are you fed up with feeling like no matter what you do, the struggles of life constantly bring you down?
The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you NEED to read this book

Buy This Book

Book Description

Do you want to stop living with stress, unworthiness, social anxiety, insecurity, anger, sadness, or a sense of lack? Do you feel lost about how to effectively treat those disturbing intrusive thoughts your having?
Or are you fed up with feeling like no matter what you do, the struggles of life constantly bring you down?

The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you NEED to read this book
Did you know that a jaw-dropping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally.

It certainly seems as though these emotions are inevitable, and directly created by our circumstances, our situations, and the people in our lives. However, it is possible to discover that all your unwanted emotions are actually created by the thoughts in your mind. More importantly, each of these emotions can vanish in an instant if you just stop believing the thoughts that create them.

You are what you think
Let me give you an example!

If a random person tells you, "The world is going to end tomorrow", and you believe them, how would you feel? You would likely experience fear. But if you didn't believe them, then how would their comment make you feel? You almost certainly wouldn't be emotionally affected.

This demonstrates that when you believe someone's words to be true, those words create emotions. But if you don't believe someone's words, those same words don't have the power to create emotions.

The same is true of the words (thoughts) in your mind. If you believe a negative thought about yourself or your life, that thought will create an unwanted emotion. However, if you don't believe that thought, it quite simply won't create the unwanted emotion.

This Book Will Help You To:

-Experience peace in situations that used to be filled with anxiety and stress

-Embrace uncertainty instead of searching for perfect solutions

-Focus on new opportunities—not on your fear of failure

-Identify productive and unproductive worry

-Lose the sense of lack in your life, and live with a sense of a completeness

-Little known secrets to reduce your stress that most experts don't know

As well as:
-Experience the freedom to act how you feel without worrying about others' opinions

-Put an end to your feelings of unworthiness and insecurity

-Enjoy less arguments and jealousy in your relationships with others

-Live in the moment or live the power of now

-Experience the fulfilment you have been searching for

-And much, much more

Buy This Book