Self-Therapy
By: George Alexandru
Free Yourself from Pain, Anxiety, and Depression, and Heal CFS and PTSD with this Life-Changing Guide. Born Out of Author's Personal Experience, This Book Will Empower you to Rebuild Yourself and Thrive.Sorry. This promotion is over.
Never miss a deal like this again by signing up to our FREE daily ebook deals newsletter.Click Here To Get Started
Buy This Book
Book Description
Free yourself from Chronic Pain, Anxiety and Depression, and heal Chronic Fatigue Syndrome (CFS), Complex Post-Traumatic Stress Disorder (CPTSD) and Emotional Trauma with this life-changing guide. Born out of author George Alexandru's personal experience with prolonged illness and disability,Self-Therapy will empower you to rebuild yourself and thrive. Techniques described in George's books are inspired by his personal story of healing and explain how to do this for yourself.
-Learn how to get out of trauma. Acknowledge the hidden meaning of your psychosomatic symptoms. Complete the biological response, release the survival energy and return to equilibrium
-Cure the long-term symptoms of fear and exhaustion. Anxiety and panic attacks feed on themselves. Vanquish what shrinks your world, the fear of fear itself
-Depression is a vicious cycle; it feeds on itself indefinitely. Learn how to interrupt its flow and uniformity
-Healing comes from real, tangible, lasting, emotional shifts. Learn how to apply by yourself one of the most powerful healing practices you can take, The Ego's Deconstruction, a self-inquiry, self-therapy process
-Open up and explain yourself to yourself. Learn how to design your life sketch.
-Learn how to trace back what you are experiencing. Find what organizes and drives your entire psychology
-Learn how to experience your Ego as a tool rather than a weapon. Liberate yourself and transcend its prison
-Experience true consciousness
Buy This Book
Genres
- All Recent Deals
- Recent FREE Deals
- Mysteries
- Suspense
- Thrillers
- Contemporary Fiction
- Romance
- Sci-Fi & Fantasy
- Cooking & Recipes
- Nonfiction & How-To
- Teen & Young Adult
- Religious & Inspirational
- Childrens & Middle Grade
Note: ReadingDeals.com has checked the prices for accuracy at the time of posting. Prices can change without notice and promotion pricing may not be available outside of the US.