Sleep Play Love

By: Sophie Acott

This is predominantly a “baby sleep” book which focuses on fostering the parent-child connection; providing parents with new-age tools and methods to strengthen the bond with their children, whilst overcoming common sleep and behavioral challenges–without any “sleep training” or “crying it out.”

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Book Description

A welcome alternative to the traditional one-size-fits-all methods of sleep training, this easy-to-read book will transform your parenting experience and restore the rest and harmony that your family deserves. With a down-to-earth and relatable approach, Sophie offers a gentle and flexible solution to the modern-day parenting, sleep, and behavioral challenges so that you may achieve sustainable sleep patterns for your newborn, toddler, and preschooler.

This book will provide you with:
-An understanding of the inextricable relationship between children's emotions and sleep
-Simple tools to strengthen the parent-child connection and improve sleep and behavior
-Evidence-based sleep routines for newborns to three-year-olds
-Effective solutions to cope with separation anxiety, catnapping, early rising, reflux, colic, nightmares, bedtime resistance, night terrors, overnight waking, teething, and illness
-Gentle, easy-to-follow methods for encouraging self-settling and overcoming sleep habits such as feeding, rocking and holding to sleep, and weaning from breastfeeding, the bottle, or pacifier
-Help to tackle life transitions such as introducing a new sibling, starting childcare, ceasing cosleeping, moving from a crib to toddler bed, night weaning, travel, and potty training

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