Stress To Happiness
By: Udit KapoorLearn three quick, easy and effective meditations to get back your inner peace now. Free your mind from Stress, Depression, Anxiety , Worry & Negative Thoughts and feel calm.
Stress to Happiness is a small and handy and to the point manual by a nine years experienced meditation practitioner.
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Book DescriptionLearn three quick, easy and effective meditations to get back your inner peace now. Free your mind from Stress, Depression, Anxiety, Worry & Negative Thoughts and feel calm in less than 30 minutes.
Stress to Happiness is a small and handy and to the point manual by nine years experienced meditation practitioner.
In this book, you’ll learn :
Unique Breathing Body Meditation.
How to Meditate while working at your office, or while watching a movie.
How placing a statue of budhha at your office table can keep u calm, relaxed and energetic?
How you can use your mind as a wake up alarm
And much more..
It will take you on a dynamic exploration of your own mind, giving you a clear and useable understanding of the essence of meditation and happiness.
Buy This Book
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