The 5 AM Revolution
By: Dan LucaThe other vast majority of 95% of people is swamped Monday to Friday and live for the weekend. They are professional fire-fighters putting out crises all day long. Stimulus and Reaction. This is not how anyone should live!
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Book DescriptionFirst - Make the Time!
Go to bed earlier and get the best sleep possible. Most of the people don't need *more* sleep, but better sleep. I will teach you the fundamentals of great, resting sleep. Once you solve the sleeping puzzle, you'll be a different person.
Second - Have a Great Morning Ritual
Not an average morning routine - a World Class Morning Ritual. After working with more than 5,000 clients through my programs and 5AM Club Members in the last 5 years, I can vouch with everything I got that every single piece of advice in this book is tested and re-tested over and over again. Even more so, I LIVE & BREATHE every piece of advice that I give!
Third - Wake Up with Passion
Too many people use sleep as the most convenient drug to avoid facing the harsh reality. Why is Monday the most dreaded day? Because people love their jobs? Of course not. So, you need strong reasons to jump out of bed at sunrise. I'll give you 50 reasons to wake up at 5AM with a smile on your face!
Fourth - Implement the Right Changes in 8 Weeks
Dealing with a lot of new habits is overwhelming and will guarantee a negative result. In order to massively upgrade your life, more than Motivation or Discipline you will need structure. Once you see how natural things can flow in the morning and in the evening, you'll never go back to your old ways.
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