The Habit Architect
By: Caro AngellDo bad habits keep holding you back when it comes to progressing with your lifestyle goals?
Would you like to learn more about how to form a healthy, positive daily routine?
The Habit Architect breaks down how habits are formed, in an easy and concise way. It guides you through tried and tested ways to break bad habital patterns and how to embrace a more balanced routine.
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Book DescriptionThe Habit Architect explains what habits are and how they serve us in our daily lives. It looks at how we can optimize our routines to attain our goals, and how to manage those trouble traits we may have subconsciously developed, over time.
Treating habits as small building blocks that, when built upon, can lead to greater achievement and contentment, The Habit Architect focuses on unlocking the potential we all have within and encourages us to dream big.
This book is titled The Habit Architect, because its aim is to allow you to plan, conceptualize, envision and construct the life goals you strive for, one habit at a time.
Through this book you will find information about:
•What a habit is and how they form
•Analyzing why you want to change
•Performing conscious, consistent actions
•Conquering a bad habit
•Suggested good habits for highest success
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