The Pursuit Of Joy

By: Liza Varvogli

Do you find yourself searching for happiness, only to come up empty-handed? Are you looking for a more meaningful, fulfilling life? The ancient Greek philosophers understood the nature of happiness better than anyone, and their wisdom is as relevant today as it was centuries ago.

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Book Description

Do you find yourself searching for happiness, only to come up empty-handed? Are you looking for a more meaningful, fulfilling life? The ancient Greek philosophers understood the nature of happiness better than anyone, and their wisdom is as relevant today as it was centuries ago.

This book offers a fresh perspective on happiness, drawing on the teachings of Socrates, Plato, Aristotle and others to help you find lasting joy and fulfillment. You'll learn about practical ways to cultivate happiness in your life according to ten valuable quotes from the Greeks, combined with current findings from the field of psychology and neuroscience.

Inside, you'll discover:
Practical advice for living a joyful life and achieving eudaimonia, the highest form of happiness
Strategies for cultivating pleasure and avoiding pain, without falling into the trap of hedonism
The importance of cultivating relationships and community for lasting happiness
The role of meaning and purpose in finding fulfillment and happiness
Reflection exercises to help you apply ancient wisdom to your modern life
Meditation scripts to cultivate a joyful outlook on life

Whether you're new to philosophy or a seasoned student, this book is a valuable resource for anyone seeking a more meaningful, fulfilling life.

Buy This Book