Weight Loss Mind Hacks: 8 Simple Mind Hacks To Help You Lose Weight
By: Akash Karia
Proven Psychological Techniques to Increase Motivation, Lose Weight, and Finally Achieve Your Weight Loss Goals.Sorry. This promotion is over.
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Book Description
Proven Psychological Techniques to Increase Motivation, Lose Weight, and Finally Achieve Your Weight Loss Goals.Discover how being a realistic optimist can increase your chances of meeting your weight loss goals. In one study, participants were realistic optimists lost 24 pounds more than those who did not.
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