Wheat Belly Cookbook

By: Sandra Williams

The innocent looking wheat that is almost present in all your junk foods is quite deceiving after all. Wheat can cause serious health damages even to people who are not allergic to it or suffer from Celiac disease. The major reason for the decreased stamina in this generation is because of the lack of healthy food habits. Here are some wheat-less recipes, to give you an insight into ravishing foodstuffs that are extremely healthy!

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Book Description

We tend to overlook the nutritional content of any delicacy in the urge to savor it. We tend to rate the food based on its flavor, presentation and complexity in preparation, but seldom do we rate it based on how healthy it is for our body.

The major reason for the decreased stamina in this generation is because of the lack of healthy food habits.

The innocent looking wheat that is almost present in all your junk foods is quite deceiving after all. Wheat can cause serious health damages even to people who are not allergic to it or suffer from Celiac disease. Never underestimate the perils of high wheat content diet, for it can cause serious cardiac issues and even cause cancer. If Wheat is an essential part of all the foodstuffs, then how do we relish yummy food again?

Another preconceived notion that plagues us is that healthy foods are not tasty and are fit to suit the needs of an elderly person.

Here are some wheat-less recipes, to give you an insight into ravishing foodstuffs that not only play a wicked trick on your palette, but are also healthy!

Here Is A Preview Of What You'll Learn:

Breakfast Recipes
Blueberry Pancakes
Cheesy Potato Waffles
Smoked Salmon Open Sandwich
Granola
Strawberry Banana Smoothie
Lunch Recipes
Bison Bolognese
Cheese and Leak Tart
Cheese Broccoli Bacon Pasta
Chicken Risotto
Bison Meatballs
Grilled Trout with Horseradish
Chunky Trout Fillets on a Mash Bed
Potato Layer Bake
Vegetarian Moussaka
Turkey Chili
Mushroom Risotto
Dinner Recipes
Maple Syrup Chicken
Pepper & Mushroom Flan
Spinach and Polenta Soufflé
Blackened Chicken
Mixed Bean Hotpot with Herby Dumplings
Meatless Loaf
Polenta in Spicy Tomato Sauce
Sweet and Sour Crispy King Prawns
Scallops and Prawns in White Wine and Tomato Sauce
Smoked Fish Pie
Turkey Lasagna
Tuna Pasta Bake
Juicy Roasted Chicken
Dessert Recipes
Apple & Apricot Pie
Apple Strudel
Chocolate Mango Roulade
Black Forest Trifle Recipe
Chocolate Cranberry Mousse Pie
Apricot Torte
Autumn Apple Cake
Cranberry Scones
FREE BONUS At The End Of The Book

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